Monday, October 7, 2024 | 4:30pm - 6:00pm
This yoga practice allows two people to relate to one another through assisted poses. From stretching your levels of trust to strengthening your communication, partner yoga can have a positive effect on your relationship that extends far beyond the physical. Partner yoga can be done with anyone – a friend, sibling, parent, spouse, or partner. Previous yoga experience is not necessary but a yoga mat is.
Location:
Birmingham Next