Health & Wellness

Blood Pressure Clinic

Monday, May 5, 2025 | 11:00-12:00pm

The first Monday of each month. 

A trained healthcare professional will screen your blood pressure and blood oxygen levels.

Your Sleep Cycles

Wednesday, May 7, 2025 | 12:30-2:00pm

Aaron Wallace, Owner - Balance Your Fitness

Sick of being exhausted every day? Trouble sleeping through the night? Mind racing? Unable to fall asleep? Learn how you can holistically improve your sleep without drugs or medication. Stop struggling through your day and improve your life!

Parkinson's Support Group

Monday, May 12, 2025 | 5:30-7:30pm

Second Monday evening of each month. 

The South Oakland County Parkinson's Support Group, sponsored by the Michigan Parkinson's Foundation, is a group of people who meet to learn more about Parkinson’s disease and the services available. This group brings together people with a common bond. So many people say, “And I thought I was the only one with this problem.” Come for camaraderie, support, and learn from each other. Groups include people with PD, care partners, friends, families and health professionals. Facilitated by the Michigan Parkinson's Foundation staff. For more information call 248-419-7170.

Drop-in, no registration necessary.

New! Low Vision Support Group

Wednesday, May 21, 2025 | 1:00-3:00pm

Henry Ford Health Detroit Institute of Ophthalmology 3rd Wednesday of each month from 1:00 – 2:30pm Free to Members and Future Members

This support group provides a comfortable environment to discuss the challenges of living fully with visual impairment. The group meets monthly to discuss their successes and challenges in daily life. Speakers on appropriate topics present occasionally as well. Many friendships have developed within the group. On occasion, the group takes day trips and attends parties. All of this is made possible by the fundraising of the Friends of Vision and grants. Please feel free to call Ashley Livshiz (Support Group Coordinator) with any questions. Office:313-936-1969/Mobile: 313-909-8724.

Nutrition and Healthy Aging

Thursday, May 22, 2025 | 12:00-1:30pm

Dr. Jasdeep Sidhu specializes in Geriatric Medicine at Henry Ford Health. She will discuss healthy aging and the role nutrition plays in managing conditions frequently experienced by seniors. A light lunch will be served.

Thank you to Henry Ford Health, our Health and Wellness 2025 Partner! 

Heart Health

Thursday, June 5, 2025 | 12:00-2:00pm

Dr. Vaidahi Patel, MD, Henry Ford Health 

February is American Heart Month and a great time to learn what you can do to keep your heart healthy. Dr. Vaidahi Patel, MD, is a cardiologist with Henry Ford Health. She will share tips on improving heart health as we age, prevention best practices, how to navigate cardiac emergencies, and more. Don’t miss this informative presentation! A light lunch will be served.

Thank you to Henry Ford Health, our 2025 Health and Wellness partner! 

Aging in Place: Creating a Supportive Home for your Future

Tuesday, June 10, 2025 | 11:00-12:30pm

Amanda Gardner, JD; Jamie Oldham, RN BSN CDP and Beth Regner, PA-C CDP, Schluter & Hughes Law Firm, PLLC

 Aging in place is more than just staying in the home you love— it’s about maintaining independence, safety, and quality of life as you age. With the right modifications, support system, and legal plan, your home can remain a safe, comfortable place for years to come. Join attorneys and care coordinators from Schluter & Hughes Law Firm, PLLC, who have worked with countless families navigating this transition. Whether you’re married or solo, there’s a high probability you will grow older alone. A little planning can make all the difference.