Health & Wellness

  • Blood Pressure Clinic

    Blood Pressure Clinic

    Monday, January 26, 2026 | 11:00-12:00pm

    Now offered twice a month, first and third Mondays. Drop-in, no registration needed. 

    A trained healthcare professional will screen your blood pressure and blood oxygen levels.

  • Living Your Best Life - Weighing Your Options

    Living Your Best Life - Weighing Your Options

    Thursday, January 29, 2026 | 11:00-12:30pm

    Denise Bellinger, Owner, Senior Helpers

    This presentation will explore senior living options and the importance of weighing the pros and cons of living at home vs a senior living facility. We will talk about safety, costs, social advantages and disadvantages and sense of community. 

  • DIY Salt Scrub Session with Next Staff

    DIY Salt Scrub Session with Next Staff

    Monday, February 2, 2026 | 11:00-12:30pm

    Did you know that a salt scrub can help improve circulation and promote relaxation and muscle relief? Join us, as together we make a personalized scented salt scrub from natural ingredients. And we’ll decorate a jar that will help keep the salt scrub fresh. Keep this little gem for yourself or…give it to your favorite Valentine! 

  • Healthy Juices and Nutritional Salads Tastings

    Healthy Juices and Nutritional Salads Tastings

    Tuesday, February 3, 2026 | 11:30-12:30pm

    The Next staff will provide several healthy juices and salads available for sampling. Certain juices can boost your immune system, provide hydration and vitamins, and support heart and skin health. And we all can certainly use more greens in our diet! Experiment. Try something new that’s actually good for you! It might become a habit!

  • Laughter Yoga

    Laughter Yoga

    Wednesday, February 4, 2026 | 11:00-12:00pm

    Laura Lerman, Laughter Yoga Teacher

    You are invited to an introduction to Laughter Yoga - a scientifically proven approach to improving physical, emotional and mental well-being. By combining laughter exercises with deep yogic breathing techniques, it stimulates the body and mind in ways that conventional fitness or relaxation methods often cannot. Just 10–15 minutes daily reduces stress, energizes the body, and promotes mental calmness and positivity. Laura Lerman will be our instructor. Try it! See how a little laughter can make you feel better!

  • Parkinson’s Support Group

    Parkinson's Support Group

    Monday, February 9, 2026 | 5:30-7:30pm

    Second Monday evening of each month. 

    The South Oakland County Parkinson's Support Group, sponsored by the Michigan Parkinson's Foundation, is a group of people who meet to learn more about Parkinson’s disease and the services available. This group brings together people with a common bond. So many people say, “And I thought I was the only one with this problem.” Come for camaraderie, support, and learn from each other. Groups include people with PD, care partners, friends, families and health professionals. Facilitated by the Michigan Parkinson's Foundation staff. For more information call 248-419-7170.

    Drop-in, no registration necessary.

  • Dementia Caregiver Support Group - New!

    Dementia Caregiver Support Group - New!

    Tuesday, February 10, 2026 | 11:00-12:00pm

    This new group meets the second Tuesday of each month. 

    Caring for a loved one with dementia can be overwhelming - but you don't have to do it alone. This Dementia Caregiver Support Group is open to all who are navigating the challenges of Dementia. Join us for a welcoming, supportive environment where you can share experiences, gain valuable resources, and connect with others who understand what you are going through. Each session is guided by knowledgeable professionals specializing in memory care, providing insight, encouragement, and practical advice. Let us help you feel empowered, informed, and supported in your care giving journey.

  • Hospice: Fact or Fiction

    Hospice: Fact or Fiction

    Tuesday, February 17, 2026 | 1:00-2:00pm

    Julie Capra, Lead Advisor, Hospice of Michigan 

    There are many myths and misconceptions when it comes to comfort care. Join us for a discussion on hospice and palliative care – what they are and what they are not. Test your knowledge and bring your questions. 

  • Low Vision Support Group

    Low Vision Support Group

    Wednesday, February 18, 2026 | 1:00-3:00pm

    Henry Ford Health Detroit Institute of Ophthalmology 3rd Wednesday of each month from 1:00 – 2:30pm Free to Members and Future Members

    This support group provides a comfortable environment to discuss the challenges of living fully with visual impairment. The group meets monthly to discuss their successes and challenges in daily life. Speakers on appropriate topics present occasionally as well. Many friendships have developed within the group. On occasion, the group takes day trips and attends parties. All of this is made possible by the fundraising of the Friends of Vision and grants. Please feel free to call Ashley Livshiz (Support Group Coordinator) with any questions. Office:313-936-1969/Mobile: 313-909-8724.

  • Seasonal Affective Disorder (SAD)

    Seasonal Affective Disorder (SAD)

    Thursday, February 19, 2026 | 12:00-1:00pm

    Christopher Nixon, Director, LMSW, CAADC, Director of Maplegrove Center & Addiction Medicine

    Join Christopher Nixon for a discussion on Seasonal Affective Disorder (SAD). SAD is a form of depression linked to seasonal changes typically in the winter months. As the holiday season draws near, Chris will discuss effective strategies for support that can improve your mood in any season. A light lunch will be served. 

    Thank you to our Health and Wellness Partner