Health & Wellness

Blood Pressure Clinic

Monday, December 1, 2025 | 11:00-12:00pm

Now offered twice a month, first and third Mondays. Drop-in, no registration needed. 

A trained healthcare professional will screen your blood pressure and blood oxygen levels.

How to Thrive in Spite of it All: Health and Happiness Hacks

Tuesday, December 2, 2025 | 1:00-2:30pm

Peggi Tabor, Certified Integrated Wellness Coach

Discover practical “hacks” to boost your mental, physical and emotional well-being – especially in challenging times. This interactive program explores simple, effective techniques for enhancing brain health, improving physical wellness, managing stress and building social resilience. From movement and mindfulness to mindset shifts and daily habits, you’ll learn tools to help you feel better, think more clearly and stay grounded. Participants will have the opportunity to try out several of these during the program. Come ready to move, reflect and thrive! Peggi Tabor holds an MBA in Marketing and Communications, an MS in Metaphysical Science and a PhD in Philosophy

Nerve Pain: Strategies to Improve Symptoms

Wednesday, December 3, 2025 | 12:30-2:00pm

Aaron Wallace, Owner, Balance Your Fitness

This engaging and informative program will explore the science behind chronic nerve pain disorders. Participants will learn the root causes of these diseases, as well as strategies to improve symptoms. The session will include interactive discussions and actionable tips to help improve function, making it ideal for anyone seeking to improve their quality of life. 

Parkinson's Support Group

Monday, December 8, 2025 | 5:30-7:30pm

Second Monday evening of each month. 

The South Oakland County Parkinson's Support Group, sponsored by the Michigan Parkinson's Foundation, is a group of people who meet to learn more about Parkinson’s disease and the services available. This group brings together people with a common bond. So many people say, “And I thought I was the only one with this problem.” Come for camaraderie, support, and learn from each other. Groups include people with PD, care partners, friends, families and health professionals. Facilitated by the Michigan Parkinson's Foundation staff. For more information call 248-419-7170.

Drop-in, no registration necessary.

Senior Life Advisor Council

Tuesday, December 9, 2025 | 11:00-12:30pm

A distinguished team of trusted advisors will address your questions and offer essential resources and solutions important to the 50+ community. Professional advisors will offer information about: Independent Living/Assisted Living/Memory Care, Financials, Medicare, Funeral Planning, Moving, Care Transition, Organizing, Rehabilitation, PT and OT, Home Health Care, Private Duty, Hospice, Power of Attorney, Law, Estate Planning and Respite. Complimentary snacks and beverages will be provided. Join us!

Cancer Screening and Prevention

Thursday, December 11, 2025 | 12:00-1:30pm

Donna Long, RN, BSN T

Join Donna Long, RN, BSN, the Director of Cancer Screening and Tumor Boards for Henry Ford Health, as she discusses cancer risk factors, early detection methods, and the importance of routine screenings. Donna will also cover how lifestyle choices and proactive healthcare can play a crucial role in lowering cancer risk. A light lunch will be served. 

Thank you to our Health and Wellness Partner 

Low Vision Support Group

Wednesday, December 17, 2025 | 1:00-3:00pm

Henry Ford Health Detroit Institute of Ophthalmology 3rd Wednesday of each month from 1:00 – 2:30pm Free to Members and Future Members

This support group provides a comfortable environment to discuss the challenges of living fully with visual impairment. The group meets monthly to discuss their successes and challenges in daily life. Speakers on appropriate topics present occasionally as well. Many friendships have developed within the group. On occasion, the group takes day trips and attends parties. All of this is made possible by the fundraising of the Friends of Vision and grants. Please feel free to call Ashley Livshiz (Support Group Coordinator) with any questions. Office:313-936-1969/Mobile: 313-909-8724.