Friday, December 6, 2024 | 9:15am - 10:00am
Caryn Ciagne
Every Friday from 9:15 to 10:00 am
Let’s get moving! We’ll move around the Seaholm track together (weather permitting) and utilize the fence and benches and other props for stretches and strength work. If Mother Nature doesn’t cooperate, we will have the class indoors. Either way, we will incorporate stretching, balance and strengthening. Park and check-in at Next
Location:
Birmingham Next