Winter Series One: Jan. 9,16.23 and 30
Winter Series Two: Feb. 6,13,20 and 27
Determined to get fit Want to improve your workout results? New to working out? Personal Trainer Lori Harbor brings Small Group Personal Training to Next. Under AFAA certified Instructor Lori Harbor’s guidance, you’ll work on strength, flexibility, balance and endurance. Her personal attention in a small group setting may be exactly what you you need to reach your fitness goals! Class limited to six participants. Everyone will benefit-activities modified to accommodate all fitness levels.