Friday, May 16, 2025
Instructor: Karen Lutz, E-RYT. First try complimentary. Classes sold in packs of ten..do not need to be used consecutively.
A low impact practice at the barre improving muscle tone, balance, flexibility and strength. Work with optional weights and stretch bands. All levels are welcome as we move at our own pace. Enjoy ballet and yoga inspired movements both dynamic as well as holding.
Location:
Birmingham Next