Friday, April 14, 2023
Caryn Ciagne
Every Friday from 9:15 to 10:00 am
Get moving! Meet in the lobby. Walk and talk. Try out some fancy footwork: lunges, side steps, walking backwards and more! Wall sits and stretches. All to promote strength, flexibility, balance and community. Bring water and wear comfortable shoes. Let’s have some Friday fun!
Location:
Birmingham Next