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Healthy is a State of Body & Mind

Tuesday, August 14, 2018 at 2:00pm

All of us are a “work in progress.” Setting small goals that are easy and within your control can improve your life. Wellness and fi tness involve being aware and making healthy choices about diet, exercise, and staying positive. Strive for the best health you can have in all areas of your life by making mindful, healthy choices. Join us for guided meditation and relaxation techniques from experts at Blossom Ridge, Oakland County’s inspired senior living community!

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