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Self Defense for Seniors

Wednesday, April 11, 2018 at 11:00am

Instructor Sensei Jaye Spiro, a 7th degree black belt in Ai Mute Shotokan Karate, has taught martial arts and self-defense classes all over the world from Detroit to California as well as Central America and Europe. Join Sensei Jaye to learn how to recognize dangerous situations, create strategies for escape or defense and to make safe and effective decisions. This class is appropriate for all ages and physical abilities. Please wear comfortable clothing and athletic footwear.

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