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Break Out of Hibernation- Get Ready for Warmer Weather!

Tuesday, March 25, 2025 | 11:00am - 12:00pm

Raj Thangamuthu, Physical Therapist & Owner of Empower Physical Therapy

Raj returns to Next to get us ready for the warmer weather ahead! There will be stretching and strengthening exercises for the neck, shoulder and upper body muscles. You will learn everything in an interactive way and then, take home what you’ve learned and turn it into a daily routine. Let’s do this!

Location:
Birmingham Next