Tuesday, October 29, 2024 | 1:00pm - 2:00pm
Raj Thangamuthu, Physical Therapist and Owner of Empower Physical Therapy
Fact: One of every three persons age 65 and older falls each year. Fact: Falls are the leading cause of injury and accidental death in those over the age of 85. Join Raj as he takes us through a variety of exercises to help improve our balance and help reduce the chance of falls. Raj is passionate about working with people to improve balance and coordination as they age. Wear comfortable clothing and good shoes!
Location:
Birmingham Next