Tuesday, March 26, 2024 | 1:00pm - 2:00pm
Jenna Miettinen, Physical Therapist and Jessica Zachara, Empower Physical Therapy and Fitness T
For decades, many have believed that incontinence and pelvic pain are “just part of the aging process.” This isn’t the case and it can be helped without medication or surgery. Join Jenna, DPT, and Jessica from Empower Physical Therapy and Fitness, to learn more about pelvic health and how to live comfortably and in control. Jenna and Jessica will also go through a few simple exercises that can help this condition. This class is beneficial for both men and women. Bring questions and learn answers in a safe space.
Location:
Birmingham Next