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Stability & Balance

Thursday, October 6, 2022 | 12:00pm - 1:00pm

As part of the Health Expo, Raj Thangamuthu from Empower PT and Fitness will give a presentation on balance and stability. Raj will help you recognize improvements in coordination, mobility and posture. This will result in fewer injuries and greater stability as you age, which can help prevent falls and keep you strong and independent.

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