Thursday, March 24, 2022 | 1:00pm - 2:00pm
This offering is currently at capacity. Please call the office to be added to the wait list.
Raj Thangamuthu, Physical Therapist and Owner - Empower Physical Therapy
Have you heard "an ounce of prevention is worth a pound of cure?" Well it applies when it comes to dealing with pain, balance and stiffness. Come and learn the mechanics of proper posture, exercises which can help to prevent any tightness in the joints and solutions to keep you mobile and pain free. You will learn everything in an interactive way and be able to do these simple exercises to improve your fl exibility the same day!!! Raj Thangamuthu has been a Physical Therapist for the past 26 years and has a passion to educate the community to live independently.
Location:
Birmingham Next