Balanced Yoga for Wellness with Karen Lutz
Next meeting: Wednesday, June 3, 2026 | 1:00pm-2:00pm
Learn to focus on breathing with gentle stretching and adaptive yoga movements both seated with the option to stand with the support of a chair.
Location:
Birmingham Next
Other events in Fitness and Sports
Wednesday Flow Yoga with Caryn CiagneNext Golf League - Wednesday Mornings at Lincoln Hills
Limber Up
Aging with Strength
Tai Chi for Beginners
Pickleball - Late Afternoons & Evenings
Stretch Class
Low Impact Aerobics with Laura Karmanos
Let's Keep Moving
Strength Training with Laura Karmanos
Afternoon Pickleball
Friday Fitness with Caryn Ciagne
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Barre Balance with Karen Lutz
Next Golf League- Monday Mornings at Springdale
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Yoga for Wellbeing with Karen Lutz
Boot Camp with Lynda Scott
Nature Walk and Scavenger Hunt