Let’s Keep Moving

Next meeting: Thursday, November 5, 2026 | 10:00am-11:00am
Let's Keep Moving (previously called AOA at the YMCA)
Please join YMCA Instructor Lynda Scott as she takes you through familair moves to keep you fit!
Location:
Birmingham Next
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Functional StretchingLow Impact Aerobics with Laura Karmanos
Strength Training with Laura Karmanos
Afternoon Pickleball
Next Bowling League
Pickleball - Late Afternoons & Evenings
Friday Fitness with Caryn Ciagne
Limber Up
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Balance at the Barre with Karen Lutz
Tennis – Mixed Doubles
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Pickleball Monday Evenings
Yoga for Wellbeing with Karen Lutz
Wednesday Flow Yoga with Caryn Ciagne
Balanced Yoga for Wellness with Karen Lutz
Tai Chi for Beginners
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