Let’s Keep Moving

Next meeting: Tuesday, June 16, 2026 | 10:00am-11:00am
Let's Keep Moving (previously called AOA at the YMCA)
Please join YMCA Instructor Lynda Scott as she takes you through familair moves to keep you fit!
Location:
Birmingham Next
Other events in Fitness and Sports
Friday Fitness with Caryn CiagneLimber Up
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Afternoon Pickleball
Barre Balance with Karen Lutz
Tennis – Mixed Doubles
Next Golf League- Monday Mornings at Springdale
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Pickleball - Late Afternoons & Evenings
Stretch Class
Low Impact Aerobics with Laura Karmanos
Strength Training with Laura Karmanos
Yoga for Wellbeing with Karen Lutz
Wednesday Flow Yoga with Caryn Ciagne
Next Golf League - Wednesday Mornings at Lincoln Hills
Fitness Assessment
Balanced Yoga for Wellness with Karen Lutz
Tai Chi for Beginners
Next Bowling League
Aging with Strength
