Balanced Yoga for Wellness with Karen Lutz

Balanced Yoga for Wellness with Karen Lutz

Next meeting: Wednesday, July 22, 2020 | 1:00pm-2:00pm

Learn to focus on breathing with gentle stretching and adaptive yoga movements both seated with the option to stand with the support of a chair.

Location:
Birmingham Next

Fee:

Choose quantity:

Member or Guest? You must choose one:

 10 Classes - Members - $100.00
 10 Class - Guests - $110.00

Other events in Fitness and Sports

Stretch Class
Nature Walk and Scavenger Hunt
Low Impact Aerobics with Laura Karmanos
Strength Training with Laura Karmanos
Let's Keep Moving
Yoga for Wellbeing with Karen Lutz
Pickleball - Late Afternoons & Evenings
Boot Camp with Lynda Scott
Wednesday Flow Yoga with Caryn Ciagne
Next Golf League - Wednesday Mornings at Lincoln Hills
Limber Up
Tai Chi for Beginners
Afternoon Pickleball
Friday Fitness with Caryn Ciagne
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Barre Balance with Karen Lutz
Next Golf League- Monday Mornings at Springdale
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Pickleball Monday Evenings