Yoga for Wellbeing with Karen Lutz

Next meeting: Tuesday, April 2, 2024 | 4:00pm-5:00pm
Every Tuesday at Next, 4:00 - 5:00 pm
All levels are welcome to learn gentle, adaptable yoga moves that help improve your breathing practices, core strength, balance and flexibility.
Location:
Birmingham Next
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Next Golf League - Wednesday Mornings at Lincoln Hills
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Balanced Yoga for Wellness with Karen Lutz
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Tai Chi for Beginners
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Friday Fitness with Caryn Ciagne
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Tai Chi for Health - Beginner Class Now on Fridays as Well!
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