Yoga for Wellbeing with Karen Lutz
Next meeting: Tuesday, January 8, 2019 | 4:00pm-5:00pm
Every Tuesday at Next, 4:00 - 5:00 pm
All levels are welcome to learn gentle, adaptable yoga moves that help improve your breathing practices, core strength, balance and flexibility.
Location:
Birmingham Next
Other events in Fitness and Sports
Boot Camp with Lynda ScottWednesday Flow Yoga with Caryn Ciagne
Next Golf League - Wednesday Mornings at Lincoln Hills
Limber Up
Balanced Yoga for Wellness with Karen Lutz
Tai Chi for Beginners
Pickleball - Late Afternoons & Evenings
Stretch Class
Low Impact Aerobics with Laura Karmanos
Let's Keep Moving
Strength Training with Laura Karmanos
Afternoon Pickleball
Friday Fitness with Caryn Ciagne
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Barre Balance with Karen Lutz
Next Golf League- Monday Mornings at Springdale
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Pickleball Monday Evenings
Nature Walk and Scavenger Hunt