Balance at the Barre with Karen Lutz

Next meeting: Friday, October 9, 2026 | 1:00pm-1:50pm

On-going Fridays.

A low impact practice at the barre improving muscle tone, balance, flexibility and strength. Work with optional weights and stretch bands. All levels are welcome as we move at our own pace. Enjoy ballet and yoga inspired movements both dynamic as well as holding.

Location:
Birmingham Next