Mind, Body and Spirit: Lifestyle Medicine and Wellness

Next meeting: Thursday, September 17, 2026 | 12:00pm-1:30pm

Ashley Houghteling, Board Certified Nurse Practitioner T

Join Ashley Houghteling for a discussion on lifestyle medicine and healthy aging. This presentation will explore how evidence-based holistic approaches, including nutrition, movement, stress management, sleep, and lifestyle habits, can work alongside traditional medicine to support wellness, reduce inflammation, and improve quality of life for older adults. A light lunch will be served. Graciously sponsored by Henry Ford Health.

Location:
Birmingham Next