Let’s Keep Moving

Next meeting: Tuesday, October 6, 2026 | 10:00am-11:00am
Let's Keep Moving (previously called AOA at the YMCA)
Please join YMCA Instructor Lynda Scott as she takes you through familair moves to keep you fit!
Location:
Birmingham Next
Other events in Fitness and Sports
Stretch & Relax with Caryn CiagneLimber Up
Line Dancing with Christine Stewart
Afternoon Pickleball
Table Tennis - New!
New! Pickleball Clinics
Pickleball Monday Evenings
Functional Stretching
Low Impact Aerobics with Laura Karmanos
Strength Training with Laura Karmanos
Yoga for Wellbeing with Karen Lutz
Pickleball - Late Afternoons & Evenings
Wednesday Flow Yoga with Caryn Ciagne
Balanced Yoga for Wellness with Karen Lutz
Tai Chi for Beginners
Tennis – Mixed Doubles
Next Bowling League
Friday Fitness with Caryn Ciagne
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Balance at the Barre with Karen Lutz
Is Joint Replacement Right for You?
