Let’s Keep Moving

Next meeting: Thursday, August 13, 2026 | 10:00am-11:00am
Let's Keep Moving (previously called AOA at the YMCA)
Please join YMCA Instructor Lynda Scott as she takes you through familair moves to keep you fit!
Location:
Birmingham Next
Other events in Fitness and Sports
Low Impact Aerobics with Laura KarmanosStretch Class
Strength Training with Laura Karmanos
Afternoon Pickleball
Pickleball - Late Afternoons & Evenings
Friday Fitness with Caryn Ciagne
Limber Up
Tai Chi for Health
Tai Chi for Health - Beginner Class Now on Fridays as Well!
Balance at the Barre with Karen Lutz
Tennis – Mixed Doubles
Next Golf League- Monday Mornings at Springdale
Stretch & Relax with Caryn Ciagne
Line Dancing with Christine Stewart
Table Tennis - New!
New! Pickleball Clinics
Pickleball Monday Evenings
Yoga for Wellbeing with Karen Lutz
Boot Camp with Lynda Scott
Wednesday Flow Yoga with Caryn Ciagne
Next Golf League - Wednesday Mornings at Lincoln Hills
Balanced Yoga for Wellness with Karen Lutz
Tai Chi for Beginners
2026 Golf Classic to Benefit Next!
Next Bowling League
Nature Walk, Scavenger Hunt, and Forest Bathing
