Friday Fitness with Caryn Ciagne

Friday Fitness with Caryn Ciagne

Next meeting: Friday, July 31, 2026 | 9:15am-10:00am

Caryn Ciagne

Every Friday from 9:15 to 10:00 am

Get moving! Meet in the lobby. Walk and talk. Try out some fancy footwork: lunges, side steps, walking backwards and more! Wall sits and stretches. All to promote strength, flexibility, balance and community. Bring water and wear comfortable shoes. Let’s have some Friday fun!

Location:
Birmingham Next

Fee:

Choose quantity:

Member or Guest? You must choose one:

 Members 10 Sessions - $80.00
 Guests 10 Sessions - $90.00

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