Thursday, December 19, 2019 | 1:00pm - 2:00pm
Lisa Lewis, Registered Dietician with St. Joe’s Mercy Hospital, will discuss the many nutritional concerns we have as we age. It’s hard to know what we should eat to meet our needs when we
have specifi c health issues. Ideal weight, protein, sodium intake, changing taste buds and many other topics will be addressed. Lisa will offer recommendations to create a healthy nutritional plan for your lifestyle and health needs. Maintaining a healthy nutritional plan for you is a great way to stay healthy!