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New! Get Fit & Have Fun Hula Hooping!

Wednesday, May 8, 2019 at 3:00pm

Hoop-Making Class
Wednesday, May 8 at 3:00 pm
You and fellow Next Hoopers will use everyday materials to make your very own custom fitted hoop for hula hooping. Whether you register for the classes or not, join us to create a hoop that will fit your body and ability level. Materials and instruction provided by instructor. Have all your hooping questions answered by instructor Danielle Odette.

Waist Hooping Classes
Wednesdays, May 15, 22, 29 and June 5 at 3:00 pm
Hooping is a fun way to work out, build coordination, confidence, community, and remove self-limiting beliefs. Not only is waist hooping fun, but it can also help you burn calories, shed fat and tone your muscles for a slim waist. Join instructor Danielle Odette for this latest addition to Next Fitness. Class may be held outdoors if weather permits. Class size is limited. Hoop Making Class not required for participation.

Location:
Birmingham Next