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The Art of Mindful Living & Lunch

Wednesday, November 8, 2017 at 9:15am

Bus departs Next at 9:15 am, returns about 1:30 pm

Join the Henry Ford Hospital, West Bloomfield, culinary team for healthy yet delicious cooking demonstrations, in their state-of-the-art kitchen, where the food is truly worth savoring. A Vita wellness center expert will lead meditation exercises and eating-with-intention techniques. Incorporating holistic methods, such as the of power of intention, guided imagery, and mindful eating will leave you with a new sense of focus and joy for the moment. Receive an $8.00 voucher to enjoy lunch in the cafeteria before leaving.

Birmingham Next

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