Sound Bowls: An Introduction to Sound Healing

Next meeting: Thursday, October 22, 2026 | 11:15am-12:15pm

Discover the calming and restorative power of sound in this welcoming introduction to crystal singing bowls and sound healing with Stephanie Battaglia, Certified Reiki Master/Teacher and Sound Healing Practitioner. Learn what sound healing is, how therapeutic instruments create soothing vibrations, and how these frequencies may help encourage relaxation, reduce stress, and promote a sense of balance and well-being. This relaxing experience is designed to quiet the mind, ease tension, and leave you feeling refreshed. Suitable for all abilities and can be enjoyed comfortably seated in a chair or on the floor. Feel free to bring a blanket, yoga mat, pillow, or cushion for added comfort. 

Location:
Birmingham Next