Self-Care Stretch Seminar

Next meeting: Thursday, September 10, 2026 | 12:30pm-1:30pm

Aaron Wallace, Owner, Balance Your Fitness 

Are stiffness and soreness bothering you daily? Do you want to learn how to be your own stretching expert? Join us to learn how you can improve your symptoms using professional level therapies that you can use in the comfort of your own home. 

Location:
Birmingham Next