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New! Yoga Inspired Stability

Thursday, March 2, 2023

With KAREN LUTZ

Free Demo Thursday, January 5 from 3:00 to 4:00 pm

Class begins Thursday, January 12 from 3:00 to 4:00 pm - Ongoing Thursdays 

Stretch, strengthen and stabilize with this new yoga-inspired ball class led by Karen Lutz, E-RYT. You will have the option of working with a chair or yoga mat. All levels are welcome and we’ll just have fun! Bring your yoga mat and any props you like to use.

Location:
Birmingham Next