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Eating the Rainbow

Thursday, October 27, 2022 | 1:00pm - 2:00pm

Simply put, eating the rainbow involves eating fruits and vegetables of different colors every day. Plants contain different pigments, or phytonutrients, which give them their color. Learn from Henry Ford Health nutritionist Maria Conley the importance of having a colorful plate, and how different-colored foods are linked to higher levels of specific nutrients and health benefits.

We are excited to welcome Henry Ford West Bloomfield as the 2022 Health Series sponsor! Henry Ford Health is committed to improving the health and wellness of the Michigan community by improving people’s lives through excellence in the science and art of health care and healing. 

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