Wednesday, August 3, 2016
6 class series - Wednesdays July 13, 20, 27 and August, 3, 10 & 17 from 2:45 to 3:45 pm If you are an "active adult", striving to stay mentally sharp and physically stable, this fun and innovative class is for you! 30 minutes of simple exercise designed to enhance coordination and to increase blood flow to the brain, followed by 30 minutes of fun brain drills focusing on memory, reasoning, conceptualization and problem solving skills. "Brains and Balance" instructors Lori Harbour and Kathy Housey lead this unique class.
Location:
Birmingham Next