Wednesday, September 11, 2019 | 6:00pm - 6:45pm
Series 1: Sept. 11,18,25,Oct. 2 : Cost 4-class series: $40 members / $45 non-members
Series 2: October 9,16,23,30 Cost 4-class series: $40 members / $45 non-members
Lori Harbour leads this new class to help women increase their strength and overall fitness. Join her for this high intensity strength training and cardio combo class. Participants must be able to move easily from standing to kneeling to floor positions. Bring a yoga mat and water and be ready to SWEAT!