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STRONG!

Wednesday, September 11, 2019 | 6:00pm - 6:45pm

Series 1: Sept. 11,18,25,Oct. 2
Cost 4-class series: $40 members / $45 non-members

Series 2: October 9,16,23,30
Cost 4-class series: $40 members / $45 non-members


Lori Harbour leads this new class to help women increase their strength and overall fitness. Join her for this high intensity strength training and cardio combo class. Participants must be able to move easily from standing to kneeling to floor positions. Bring a yoga mat and water and be ready to SWEAT!

Location:
Birmingham Next