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Slow Flow Yoga - New!

Every Tuesday, Thursday at 1:00pm-2:05pm
Every Saturday at 12:00am-12:00am

Next Meeting: Saturday, February 24, 2018 at 12:00am

Tuesdays & Thursdays 1:00- 1:50 pm
Saturdays 10:00 - 10:50 am

On Tuesdays and Thursdays, Yoga Instructor, Jan Chaney and on Saturday, Yoga Instructor, Karen Lutz will bring strength and balance into your life. Let your breath guide you through a series of postures. All levels welcome. Bring a mat, towel and water to class.

This class is geared toward the physically active senior; new (or experienced) to yoga. Let your breath guide you safely through a series of traditional grounded and flowing postures.

These are drop in classes- runs weekly


Birmingham Next

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