Thursday, February 2, 2017 | 11:00am - 12:00pm
SUPER FOODS Ever wonder if there are simple ways of incorporating healthy foods into your diet or what foods might be best eliminated from a healthy diet? Get the answers to these and other questions as Boulevard Health Center’s Dietician Lisa Zielinski walks you through the ways you can improve your overall health through simple changes to your diet. You will see a live demonstration, get tips and recipes, try a couple healthy snacks and leave feeling empowered to live a healthier lifestyle.
Location:
Birmingham Next