Every Friday at 10:00am-11:30am
Next Meeting: Friday, November 16, 2018 at 10:00am
This class is open to members only, 10 classes for $60.
This ancient form of low-impact exercise, taught by accredited instructors, improves circulation, strength, flexibility, and posture, all while reducing stress.
Call Next or stop by the office for more information or to register.
Location:
Birmingham Next