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Break Out of Hibernation!

Tuesday, March 14, 2023 | 12:00pm - 1:00pm

Raj Thangamuthu, Physical Therapist & Owner of Empower Physical Therapy

Raj returns to Next to get us ready for the warmer weather ahead! There will be stretching and strengthening exercises to engage both your upper and lower extremities. You will learn everything in an interactive way and then be able to take home what you’ve learned and turn it into a daily routine. Let’s do this!



Birmingham Next