Thursday, April 6, 2023 | 3:00pm - 4:00pm
With KAREN LUTZ
Free Demo Thursday, January 5 from 3:00 to 4:00 pm
Class begins Thursday, January 12 from 3:00 to 4:00 pm - Ongoing Thursdays
Stretch, strengthen and stabilize with this new yoga-inspired ball class led by Karen Lutz, E-RYT. You will have the option of working with a chair or yoga mat. All levels are welcome and we’ll just have fun! Bring your yoga mat and any props you like to use.
Location:
Birmingham Next