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Monday Moves

Monday, July 19, 2021

NEW FITNESS OFFERINGS
at Next with Caryn Ciagne

Caryn Ciagne, Concierge Wellness Coach and owner of CC Yoga, discovered yoga to reduce stress and anxiety. She continues to enjoy yoga and its myriad of benefi ts and looks
forward to sharing what she has learned!

Monday Moves
Mondays from 9:15 to 10:15 am
Let’s move around the Seaholm track together and utilize the fence and benches and other props for stretches and strength work. Park and check-in at Next.

Location:
Birmingham Next