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New! Ageless Yoga: Advance Chair

Monday, June 22, 2020

Move into the day with yoga postures and fl ows while working with a chair with Karen Lutz, E-RYT. Find balance, strength, fl exibility and begin to feel better in body and mind. We will not
get onto the fl oor during this class. Each session will begin and end seated with a brief meditation. Join this class if you are new to yoga or if you want more challenge than our regular
chair sessions.

Cost 10 drop-in classes: $70 members / $80 guests

Location:
Birmingham Next